I had an outburst Like I’ve never had before I scared myself I yelled; I was aggressive I felt possessed by anger Overwhelmed by fear Who...

In the midst of deep depression - I was a bad patient for a therapist who tried for so many years to help me heal. When I gave up - she...

I finally shared my secret with my family after 45 years - It freed my soul even if it broke my heart I made the call I did it I shared...

I am very sad I am fuckin’ mad Who the hell is she To tell me how to be A mom Every step I take She makes me feel like a fake Why am I...

Sitting in the sun Trying to understand where everything Went so wrong I followed my heart When my head always told me something...

Shame is a tough word It invades every crease And every fold I hate my body Go away Come back in another form Right now you are just my...

Before I left for in-patient depression treatment I bought a charm I wore around my neck - it said "Find Your Freedom". That is what I...

I was scared as hell as I entered in-patient treatment for depression. But what I found there, in the people, in the safety - was life...

Why doesn’t anyone want to Help me I am screaming For help Blinking red lights Danger I am in trouble No history of reaching out Being...

After a year of living in depression by myself - I finally accepted help when my cousin reached out and called me on my own...

My wife and kids moved out of our home on April 1, 2017. The night before was one of the worst nights of my life. I feel like I am...

How do you create a home Where is home? Some people say It is the place you lay At night Others say Home is where the heart is Is that...

It was a flight that changed my life I would find my wife I would live in strife I would discover love and loss I would get stuck in...